Value 0.5 The body is supported by both arms with only the hands in contact with the floor.   The placement of the hands: Both hands are placed at the side of the body close to the hips....

Value 0.7 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.7 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.5 Straddle Support.   The body turns 360°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.8 1 Arm Straddle support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn.   The turn is performed with only one arm support on...

Value 0.5 The body is supported by one arm with only the hand in contact with the floor.   Hips are flexed and legs straddled (minimum width 90°) and parallel to the floor.   Hold...

Value 0.6 Straddle support.   The body turns 720°.   Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor up to 8 times.

Value 0.4 Straddle support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn.   Changing hands on the floor up to 4 times.

Value 0.2  Straddle seat.   The body is supported by both arms with only the hands in contact with the floor.   Both hands are placed in front of the body.   Hips are...

Value 0.6 L-support.   The body turns 720°. Changing hands on the floor up to 8 times.   L-support.

Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.

Value 0.4 L-support.   The body turns 360°.Hold for 2 seconds, at the start, during or end of the turn. Changing hands on the floor up to 4 times.   L-support.

Value 0.2 Seated with legs together.   Both hands are placed at the side of the body close to the hips.   The body is supported by both arms with only the hands in contact with the...

Value 0.9 High V support.   Extending the legs upwards and forward, execute a 180° twist   While twisting, the body extends.   Wenson.

Value 0.7 High V support.   Extending the legs upwards and forward, execute a 180° twist, straight body, legs together.   Push up.

Value 1.00 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180...

Value 0.9 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180...

Value 0.8 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...

Value 0.8 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...

Value 0.9 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180 degrees...