|
8 sec
Value 0.4 A Vertical Jump with the body folding into a Pike, both legs lifted off the floor to a horizontal. The legs are parallel to or higher than the floor, showing an angle of no more...
|
|
3 sec
Value 0.9 A Vertical Jump with a 540° turn into Cossack. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the same...
|
|
9 sec
Value 0.8 A Vertical Jump with a 360° turn into Cossack. While airborne, the body twists another 180°, inclines and prepares for landing Landing in Push up, facing the opposite...
|
|
12 sec
Value 0.7 A Vertical Jump with a 180° turn into Cossack. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the same...
|
|
11 sec
Value 0.6 A Vertical Jump to Cossack position. Then the body inclines and twists 180° prepares for landing. Landing in Push up, facing the opposite direction from the start.
|
|
8 sec
Value 0.5 A Vertical Cossack Jump. The body inclines and prepares for landing. Landing in Push up facing the same direction from the start.
|
|
7 sec
Value 0.8 A Vertical Jump with a 540° turn into Cossack. Then the body makes another 180° turn, inclines and prepares for landing. Landing in Split, facing the opposite...
|
|
6 sec
Value 0.6 A Vertical Jump with a 360° turn into Cossack Then the body inclines and prepares for landing. Landing in Split, facing the opposite direction from the start.
|
|
9 sec
Value 0.5 A Vertical Jump with a 180° turn into Cossack. Then the body inclines and prepares for landing. Landing in Split.
|
|
8 sec
Value 0.4 A vertical Cossack Jump. The body inclines and prepares for landing. Landing in Split facing the same direction from the start
|
|
10 sec
Value 0.7 A Vertical Jump with a 720° turn. While airborne show a Cossack. Landing with feet together facing the same direction from the start
|
|
10 sec
Value 0.5 A Vertical Jump with a 360° turn. While airborne show a Cossack. Landing with feet together.
|
|
9 sec
Value 0.3 A Vertical Jump where the both legs lift parallel to the floor or higher with one leg bent at knee (Cossack). The thighs of both legs are together and parallel to the floor....
|
|
10 sec
Value 0.8 A Vertical Jump with a 540° turn into Tuck. The body twists 180° while airborne, inclines and prepares for landing. Landing in Push up, facing the same direction from...
|
|
10 sec
Value 0.7 A vertical jump with a 360° turns into Tuck. The body twists 180° while airborne, inclines and prepares for landing. Landing in Push up.
|
|
10 sec
Value 0.6 A Vertical Jump with a 180° turn into Tuck. The body twists 180° while airborne, inclines and prepares for landing Landing in Push up, facing the same direction from...
|
|
7 sec
Value 0.5 A vertical jump with a 180° turns into Tuck. Then the body inclines and prepares for landing. Landing in Push up.
|
|
13 sec
Value 0.4 A vertical Tuck jump. The body inclines and prepares for landing. Landing in Push up.
|
|
9 sec
Value 0.5 A Vertical Jump with a 360° turn into Tuck. Then the body inclines and prepares for landing. Landing in Split, facing the same direction as the start.
|
|
9 sec
Value 0.4 A Vertical Jump with a 180° turn into Tuck. While airborne, show a Tuck. Landing in Split.
|
