Value 0.7 A Vertical Jump with a 180° turn into Tuck.   After the 180° turn and while still airborne, the body twists 180°, inclines and prepares for landing  ...

Value 0.2 1. Balancing on one leg. 2. A full turn (360°) is performed. 3. Optional placement of the free leg and arms. 4. Standing on one or both legs.

Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap   While airborne legs switch in order to show a Split with ½ turn (180°)   Land on two feet...

Value 0.6 A one-foot take off Switch Split Leap.   While airborne, the body turns 180°.   Then the body inclines and prepares for landing.   Landing in Split, facing the...

Value 1.0 Planche, Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to a Lifted Wenson, the body maintaining alignment.

Value 0.8 1. Straddle Support. 2. The body turns 720°, changing the hand and leg (Straddle – L – Straddle….) after every ½ turn. 3. Straddle support

Value 0.8 V-support.   The body turns 540°.    Hold for 2 seconds, at the start, during or end of the turns.   Changing hands on the floor up...

Value 0.8 Standing on one leg.   3/1 full turns (1080°) are performed.   Free Vertical Split...

Value 0.1 1. A Balance where one leg is lifted laterally towards the head and is supported by the hands. 2. The support leg and lifted leg must be straight. 3. The heel of the lifted foot must be...

Value 0.9 A Vertical Jump with a 540° turn into Cossack.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.

Value 0.8 A Vertical Jump with a 540° turn into Cossack.   Then the body makes another 180° turn, inclines and prepares for landing.   Landing in Split, facing the opposite...

Value 0.5 A Pike Jump.   Then the body inclines and prepares for landing.   Landing in Split

Value 0.4 1 arm Full Support Straddle Lever   The body turns 180°.   Hold for 2 seconds, at the start, during or end of the 1/2 turn.   The body...

Value 0.6 A Vertical Jump to Cossack position.   Then the body inclines and twists 180° prepares for landing.   Landing in Push up, facing the opposite direction from the start.

Value 0.5 A two-foot take off with the body vertical, fully extended.   While airborne the body turns 720°. Position of arms is optional.   Landing with feet together.

Value 1.0

Value 1.0 Straddle Planche. Hold for 2 seconds.   Bend the arms, kicking one leg laterally forwards to the Lifted Wenson   Return to Planche, Hold for 2 seconds

Value 0.9 A Vertical Jump with a 360° turn into Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.

Value 0.6 A two-foot take off.   The athlete jumps to initiate the fall and at the same time a 540° twist.   Hands and feet land together in Push up.

Value 0.6 L-Support.   The body turns 360° on one hand to L-Support two hands.   Hold for 2 seconds, at the start or end of the turn.   The...