Value 0.6 Standing on one leg.   Perform a Free Illusion (360°).   Vertical Split....

Value 0.4 Straddle.   Perform Helicopter.   Show a Split when both hands and foot make contact with the floor.

Value 0.9 A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.   2/1full turns(1080°) must be performed. Optional placement of...

Value 0.8 A Leap from one foot with a 360° turn into Straddle.   Keeping legs alignment with trunk and head, then show a straight body before landing. Landing in Push up.

Value 0.4 High V support.   Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase.   Simultaneously,...

Value 0.7 Standing on one leg.   Perform a Free Illusion (360°) linked with a second Free Illusion.   Land feet together.

Value 0.4 Straddle Support.   The body turns 360°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.2 Seated with legs together.   Both hands are placed at the side of the body close to the hips.   The body is supported by both arms with only the hands in contact with the...

Value 0.7 Straddle Support.   The body turns 720°, changing the hand and leg (Straddle – L – Straddle) after every ½ turn.   Straddle Support

Value 0.8 L-Support.   The body turns 540° on one hand to L-Support two hands.   Hold for 2 seconds, at the start or end of the turn.   The...

Value 0.6 1 Arm Straddle support.   The body turns 360°.   Hold for 2 seconds, at the start, during or end of the turn.   The turn is performed with only one arm support on...

Value 0.7 Straddle.   Perform Helicopter. Turn 180° while performing a Helicopter   Land in Lifted Wenson

Value 0.6 Straddle Front Support.   Perform Flair.   Wenson.

Value 0.4 Front Support where the body is supported by one arm and one leg.   Feet maximum shoulder width apart.   The direction of the elbow of the supporting arm during the...

Value 0.5 A two-foot take off with the body vertical, fully extended.   While airborne the body turns 720°. Position of arms is optional.   Landing with feet together.

Value 0.8 A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.   2/1full turns(1080°) must be performed. Optional placement of...

Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap   While airborne legs switch in order to show a Split with ½ turn (180°)   Land on two feet...

Value 0.7 Straddle.   Perform a Helicopter.   1 arm 1 leg Push up.

Value 1.0 Front Support.   Perform a Straddle-Cut.   Airborne phase must be shown before the cut.   During the Straddle Cut, in the flight phase, the body twists 180...

Value 0.5 A Straddle Jump.   Then the body inclines and prepares for landing.   Landing in Split.