FIG - AEROBIC GYMNASTICS Code of Points
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10 sec
Value 0.7 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle and body rotates to perform a...
18 sec
Value 0.7 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle and body rotates to perform a...
35 sec
Value 0.7 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle and body rotates to perform a...
11 sec
Value 0.4 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle with body in horizontal...
13 sec
Value 0.4 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle with body in horizontal...
9 sec
Value 0.4 A one-foot take off with free leg straight and to swing diagonally backward to lift your body upward.   While airborne, legs flies open in straddle with body in horizontal...
4 sec
Value 1.0 A jump with a 540° turn into Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up
19 sec
Value 0.9 A Vertical Jump with a 360° turn into Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
46 sec
Value 0.9 A Vertical Jump with a 360° turn into Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
10 sec
Value 0.9 A Vertical Jump with a 360° turn into Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
10 sec
Value 0.8 A jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
38 sec
Value 0.8 A jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
1 min 15 sec
Value 0.8 A jump with a 180° turn into a Pike.   While airborne, the body twists another 180°, inclines and prepares for landing.   Landing in Push up.
9 sec
Value 0.7 A Pike Jump.   While airborne, the body twists 180°, inclines and prepares for landing.   Landing in Push up, facing.
10 sec
Value 0.6 A Pike Jump.   The body inclines and prepares for landing.   Landing in Push up
28 sec
Value 0.7 A jump with a 360° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.
9 sec
Value 0.7 A jump with a 360° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.
3 sec
Value 0.7 A jump with a 360° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.
8 sec
Value 0.6 A jump with a 180° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.
6 sec
Value 0.5 A Pike Jump.   Then the body inclines and prepares for landing.   Landing in Split
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