|
5 sec
Value 1.0 Straddle Front Support. Perform Flair. Before the end of the flair, ½ turn and 1/1 twist in airborne position Front support or to Wenson.
|
|
8 sec
Value 0.9 Straddle Front Support. Perform Flair. Before the end of the flair, 1/1 twist in airborne position. Front support.
|
|
8 sec
Value 0.5 Straddle Front support. Legs apart to initiate the swing. From a free front support on both hands, legs circle straddle around the body. Front Support.
|
|
13 sec
Value 0.7 1. Front Support with legs apart. 2. Swing to double leg 1/1 circle. 3. At the end of the circle, perform 1/2...
|
|
1 min 58 sec
Value 0.5 1. Front Support. Legs apart initiate a swing. 2. From free front support on both hands legs move with feet together and swing to the...
|
|
37 sec
Value 0.9 High V support. Extending the legs upwards and forward, execute a 180° twist While twisting, the body extends. Wenson.
|
|
9 sec
Value 0.9 High V support. Extending the legs upwards and forward, execute a 180° twist While twisting, the body extends. Wenson.
|
|
7 sec
Value 0.7 High V support. Extending the legs upwards and forward, execute a 180° twist, straight body, legs together. Push up.
|
|
50 sec
Value 0.7 High V support. Extending the legs upwards and forward, execute a 180° twist, straight body, legs together. Push up.
|
|
1 min 58 sec
Value 0.8 High V support. Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800. Simultaneously, open the...
|
|
2 min 52 sec
Value 0.8 High V support. Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800. Simultaneously, open the...
|
|
7 sec
Value 1.0 High V support. Extending the legs upward and forward, push the floor for raising the top of the body upward and forward, and perform a straddle-cut with flight phase to a front...
|
|
8 sec
Value 0.8 High V support. Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800. Simultaneously, open the...
|
|
8 sec
Value 0.7 High V support. Extending the legs upward and forward, push the floor and perform a straddle-cut with flight phase to a front support while turning 1800. ...
|
|
9 sec
Value 0.6 High V support. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase. Simultaneously, open the legs in the...
|
|
5 sec
Value 0.5 High V support. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase. Simultaneously, open the legs in the...
|
|
12 sec
Value 0.5 High V support. Extending the legs upward and forward, push the floor and straddle the legs to a split sit with a flight phase. Simultaneously, open the legs in the...
|
|
14 sec
Value 1.0 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180...
|
|
10 sec
Value 1.0 Front Support. Perform a Straddle-Cut. Airborne phase must be shown before the cut. During the Straddle Cut, in the flight phase, the body twists 180...
|
|
9 sec
Value 0.7 Front support. Perform a Straddle Cut. Airborne phase must be shown before the cut. During the straddle-cut, the legs do not touch the floor. ...
|
