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1 min 25 sec
Value 1.0 Planche. Hold for 2 seconds. Bend the arms, kicking one leg laterally forwards to the Lifted Wenson Return to Planche, Hold for 2 seconds
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17 sec
Value 1.0 Planche. Hold for 2 seconds. Bend the arms, kicking one leg laterally forwards to the Lifted Wenson Return to Planche, Hold for 2 seconds
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13 sec
Value 0.8 A one-foot take off, kicking the free leg upward and diagonally. While airborne, the body inclines backward to be out of axis with 1 1/2 longitudinal rotation (540°) arms close...
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12 sec
Value 0.6 A one-foot take off, kicking the free leg upward and diagonally While airborne, the body inclines backward to be out of axis with a full longitudinal rotation (360°), arms close...
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8 sec
Value 0.6 A one-foot take off Scissors Kick with 180° turn. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up.
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7 sec
Value 0.5 A one-foot take off Scissors Kick. While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up.
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4 sec
Value 1.0 A one -foot take off Scissors Leap 180° turn. While airborne, the body twists another 360°, and prepares for landing. Landing in Push up, facing the opposite direction...
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9 sec
Value 0.8 A one-foot take off Scissors Leap 180° turn. While airborne, the body twists another 180°, and prepares for landing. Landing in Push up.
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9 sec
Value 0.7 A one foot take off Scissors Leap 1/2 turn. Then the body prepares for landing. Landing in Push up.
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9 sec
Value 0.6 A one foot take off Scissors Leap ½ turn. Then the body maintains the vertical position in order to prepare the landing in split. Landing in Split or frontal split.
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13 sec
Value 0.6 A one foot take off Scissors Leap ½ turn. Then the body maintains the vertical position in order to prepare the landing in split. Landing in Split or frontal split.
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8 sec
Value 0.7 A one foot take off Scissors Leap ½ turn. Then the body maintains the vertical position in order to prepare the landing. Landing in Split.
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4 sec
Value 0.7 A one foot take off Scissors Leap ½ turn. Then the body maintains the vertical position in order to prepare the landing. Landing in Split.
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10 sec
Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap While airborne legs switch in order to show a Split with ½ turn (180°) Land on two feet...
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1 min 39 sec
Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap While airborne legs switch in order to show a Split with ½ turn (180°) Land on two feet...
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50 sec
Value 0.6 A one foot take off with one straight leg forward, turning 180° to split leap While airborne legs switch in order to show a Split with ½ turn (180°) Land on two feet...
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3 sec
Value 0.5 A one foot take off with one straight leg forward, turning 180° to split leap. While airborne the legs switch in order to show a Split. Land on one Leg.
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10 sec
Value 0.5 A one foot take off with one straight leg forward, turning 180° to split leap. While airborne the legs switch in order to show a Split. Land on one Leg.
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4 sec
Value 0.5 A one foot take off with one straight leg forward, turning 180° to split leap. While airborne the legs switch in order to show a Split. Land on one Leg.
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9 sec
Value 0.6 A one-foot take off Switch Split Leap. While airborne, the body turns 180°. Then the body inclines and prepares for landing Landing in Split, facing the...
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