|
12 sec
Value 0.5 1. A one foot take off Leap where the body simultaneously turns 180°. 2. While airborne the legs switch s in order to show a Split. 3. Land on one Leg.
|
|
9 sec
Value 0.2 1. A one -foot take off Kick with the lead leg lifting above parallel. 2. Rear leg scissors or alternates to perform a High Leg Kick while airborne. 3. Land on the lead leg.
|
|
11 sec
Value 0.8 1. A one-foot take off Scissors Leap 180° turn. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in Push up.
|
|
11 sec
Value 0.4 1. A two-foot take off jump with a 180° turn. 2. While airborne show a Frontal Split. 3. Landing with feet together.
|
|
10 sec
Value 0.7 1. A one- foot take off Scissors Leap 360° turn. 2. Then the body inclines and prepares for landing. 3. Landing in Split or Frontal Split.
|
|
11 sec
Value 0.7 1. A one foot take off Scissors Leap 180° turn. 2. Then the body inclines and prepares for landing. 3. Landing in Push up.
|
|
12 sec
Value 0.6 1. A one foot take off Scissors Leap 180° turn. 2. Then the body inclines and prepares for landing. 3. Landing in Split or frontal split.
|
|
11 sec
Value 0.8 1. A one foot take off Leap where the body simultaneously turns 180°. 2. While airborne legs switch s in order to show a Split. 3. The body then turns 360°. 4. Land on Two feet.
|
|
12 sec
Value 0.6 1. A one foot take off Leap where the body simultaneously turns 360°. 2. While airborne legs switch s in order to show a Split. 3. Land on two feet in the same direction from the start.
|
|
13 sec
Value 0.4 1. A Jump. 2. While airborne show a Frontal Split. 3. Landing in Frontal Split or Frontal Prone Split.
|
|
8 sec
Value 0.3 1. A one foot take off leap moving laterally. 2. While airborne show a Frontal Split with legs straight. 3. Land on the leading leg.
|
|
10 sec
Value 0.4 1. A one foot take off to a Frontal Split Leap. 2. While airborne the body changes to show a Straddle. 3. Land on the leading leg.
|
|
11 sec
Value 0.6 1. A one-foot take off Scissors Kick with 180° turn. 2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in Push up.
|
|
11 sec
Value 0.3 1. A Vertical Jump where legs are lifted into an airborne Frontal Split. 2. Upper body must remain upright during the Frontal split. 3. Landing with feet together.
|
|
13 sec
Value 0.5 1. A jump. 2. A 180° turn into a Frontal Split. 3. Landing in Frontal Prone Split.
|
|
10 sec
Value 0.5 1. A Frontal Split Jump. 2. Then the body inclines and prepares for landing. 3. Landing in Push up.
|
|
10 sec
Value 0.8 1. A jump with a 360° turn into Split. 2. Then the body inclines and prepares for landing. 3. Landing in Push up.
|
|
11 sec
Value 0.5 1. A jump with a 180° turn into a Split. 2. The body inclines and prepares for landing. 3. Landing in Split, facing the opposite direction from the start.
|
|
10 sec
Value 0.3 1. One foot take off Leap. 2. While airborne, show a Split with straight legs, trunk remains upright.
|
|
8 sec
Value 0.5 1. A jump with a 180° turn into a Split 2. While airborne the body makes another 180° turn. 3. Landing with feet together.
|
