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9 sec
Value 0.6 A Vertical Jump with 360° turn. While airborne, the legs are fully stretched and show a Split. Landing with feet together facing the same direction from the start.
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9 sec
Value 0.4 A vertical jump. While airborne, the legs are fully stretched and show a Split. Landing in Landing with feet together.
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10 sec
Value 0.8 A Vertical Jump with a 360° turn into Straddle. Then the body inclines and prepares for landing. Landing in Push up facing the same direction from the start.
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9 sec
Value 0.7 A Vertical Jump with a 180° turn into Straddle. Then the body inclines and prepares for landing. Landing in Push up.
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7 sec
Value 0.6 A Straddle jump. The body inclines and prepares for landing. Landing in Push up.
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11 sec
Value 0.8 A Vertical Jump with a 540° turn into Straddle. Then the body inclines and prepares for landing. Landing in Split facing the oppposite direction from the start.
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10 sec
Value 0.6 A Vertical Jump with a 180° turn into Straddle. The body inclines and prepares for landing. Landing in Split.
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9 sec
Value 0.5 A Straddle Jump. Then the body inclines and prepares for landing. Landing in Split.
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10 sec
Value 0.6 A Vertical Jump with a 360° turn. While airborne, after completing the turn show a Straddle. Landing with feet together, facing the same direction as the start.
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9 sec
Value 0.4 A Vertical Jump where the legs are lifted into an airborne Straddle (90° wide open) with arms. The angle between trunk and legs must not be more than 60°. The legs must...
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13 sec
Value 0.9 A Leap from one foot with a 360° turn into Straddle. Perform a 1800 twist and then show a straight body before landing. Landing in Push up, facing the opposite...
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11 sec
Value 0.8 A Leap from one foot with a 360° turn into Straddle. Keeping legs alignment with trunk and head, then show a straight body before landing. Landing in Push up.
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4 sec
Value 1.0 A jump with a 540° turn into Pike. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the same direction from...
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10 sec
Value 0.9 A Vertical Jump with a 360° turn into Pike. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the opposite...
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10 sec
Value 0.8 A Vertical jump with a 180° turn into a Pike. While airborne, the body twists another 180°, inclines and prepares for landing. Landing in Push up facing the same...
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9 sec
Value 0.7 A Pike Jump. While airborne, the body twists 180°, inclines and prepares for landing. Landing in Push up.
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10 sec
Value 0.6 A Pike Jump. The body inclines and prepares for landing. Landing in Push up
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9 sec
Value 0.7 A Vertical Jump with a 360° turn into Pike. Then the body inclines and prepares for landing. Landing in Split facing the same direction from the start
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10 sec
Value 0.5 A Vertical Pike Jump. Then the body inclines and prepares for landing. Landing in Split
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11 sec
Value 0.6 A Vertical jump with a 360° turn. While airborne show a Pike. Landing with feet together facing the same direction from the start.
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