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9 sec
Value 0.9 Standing on one leg, free leg must be straight. 2/1 turns (1080°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms. ...
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25 sec
Value 0.7 Standing on one leg, free leg must be straight. 2/1 turns (720°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms. ...
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12 sec
Value 0.5 Standing on one leg, free leg must be straight. A full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms....
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1 min 0 sec
Value 0.5 Standing on one leg, free leg must be straight. A full turn (360°) with a heel of the free leg forward at horizontal throughout the turn. Optional placement of the arms....
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12 sec
Value 0.8 Standing on one leg. 3/1 full turns (1080°) are performed. Free Vertical Split...
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13 sec
Value 0.6 Standing on one leg. 2/1 full turns (720°) are performed. Free Vertical Split...
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10 sec
Value 0.7 Standing on one leg. 3/1 full turns (1080°) is performed. Vertical Split
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41 sec
Value 0.7 Standing on one leg. 3/1 full turns (1080°) is performed. Vertical Split
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9 sec
Value 0.4 Standing on one leg. A full turn (360°) is performed. Free Vertical Split
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4 sec
Value 0.4 Standing on one leg. A full turn (360°) is performed. Free Vertical Split
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10 sec
Value 0.5 Standing on one leg. 2/1 full turns (720°) are performed. Vertical Split
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1 min 13 sec
Value 0.3 Standing on one leg. A full turn (360°) is performed. Vertical Split...
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4 sec
Value 0.3 Standing on one leg. A full turn (360°) is performed. Vertical Split...
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10 sec
Value 0.6 Standing on one leg. 3/1full turns (1080°) are performed. Optional placement of the free leg and arms. Standing on one or both legs.
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1 min 32 sec
Value 0.6 Standing on one leg. 3/1full turns (1080°) are performed. Optional placement of the free leg and arms. Standing on one or both legs.
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9 sec
Value 0.4 Standing on one leg. 2/1full turns (720°) are performed. Optional placement of the free leg and arms. Standing on one or both legs.
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30 sec
Value 0.4 Standing on one leg. 2/1full turns (720°) are performed. Optional placement of the free leg and arms. Standing on one or both legs.
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5 sec
Value 0.2 Standing on one leg. A full turn (360°) is performed. Optional placement of the free leg and arms. Standing on one or both legs.
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11 sec
Value 0.4 Standing on one leg. A Free Vertical Split is performed Full turn (360°) is performed.
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12 sec
Value 0.3 From a Split, the torso is folded forward and the arms are extended holding the front leg. The body then rolls laterally 360° on the floor.
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