Value 0.3

1. Landing with feet together. 2. The athlete jumps to initiate the fall and at the same time a 720° twist. 3. Hands and feet land together in Push up.

Value 0.7 A jump with a 360° turn into Pike.   Then the body inclines and prepares for landing.   Landing in Split.

Value 0.5

Value 0.7 1. A Vertical Jump with a 540° turn. 2. While airborne show a Cossack. 3. Landing with feet together.

Value 0.6 1. A Vertical Jump with a 180° turn into Straddle. 2. Then the body inclines and prepares for landing. 3. Landing in Push up.

Value 0.6

Value 0.3 1. Full Support Lever 2. The body turns 180°. 3. Hold for 2 seconds, before or after ½ turn. 4. The body line must not exceed 20° above parallel.

1. From standing. 2. Perform a Gainer 1 ½ twist 3. One hand and feet land together into a 1 arm straddle push up.

Value 0.7 1. A jump with a 180° turn into a Pike. 2. While airborne, the body makes another 180° turn. 3. Landing in Split or frontal split.

Value 0.5

Value 0.6 A Vertical Jump with a 360° turn into Cossack    Then the body inclines and prepares for landing.   Landing in Split, facing the opposite direction from the start.

Value 0.4 1. A Split Jump. 2. The body inclines and prepares for landing. 3. Landing in Split.

Value 0.7 Standing on one leg.   Perform a Free Illusion (360°).   Free Vertical Split...

Value 0.5 1. A jump with a 180° turn. 2. While airborne show a Pike. 3. Landing with feet together.

Value 0.7 Standing on one leg, free leg must be straight   A full turns (360°) with a heel of the free leg forward at horizontal throughout the turn   Optional placement of the arms...

Value 0.5 1.  A vertical jump with a 180° turns into Tuck. 2. Then the body inclines and prepares for landing. 3. Landing in Push up.

Value 0.4 1.  Landing with feet together. 2. The athlete jumps to initiate the fall forward. 3.  One hand and feet land together into a 1 arm push up.