Value 0.7 1. Standing on one leg. 2. Perform an illusion (360°) linked with a second Illusion 3. Vertical Split

Value 0.4 Standing on one leg.   A full turn (360°) is performed.   Free Vertical Split

Value 0.7 A Vertical Jump with a 180° turn into Straddle.   Then the body inclines and prepares for landing.   Landing in Push up.

Value 0.3 A support where the body is supported on one elbow and Triceps with only one hand in contact with the floor.   Legs are in straddle, parallel to the floor and in line...

1. A support where the body is supported over the elbows and Triceps with only the hands in contact with the floor. 2. Legs are together, parallel to the floor and in line with the spine,...

Value 0.60 1. Front support. 2. Perform a Push up, at the end of the downwards phase the distance between the chest and the floor must not exceed 10 cm with a simultaneous twist of 360°, to a...

Value 0.9 A one-foot take off, kicking the free leg upward and diagonally.   While airborne, the body inclines backward to be out of axis with double longitudinal rotation (720°) with...

Value 0.8 A Vertical Jump with a 180° turn into Straddle.   While airborne, the body then inclines and twists 180°.   Landing in Push up.

1. Balancing on one leg. 2. A 540° turn is performed. 3. Optional placement of the free leg and arms. 4. Standing on one or both...

Value 0.6 A Vertical Jump with a 360° turn.   While airborne, after completing the turn show a Straddle.   Landing with feet together, facing the same direction as the start.

Value 0.8 1. Standing on one leg. 2. Perform a Free Support Illusion (360°). 3. Free Vertical Split

Value 0.5 1. Standing on one leg. 2. 1 ½ turn (540°) is performed. 3. Vertical Split.

Value 0.9 1. A jump with a 180° turn into Pike.  2. While airborne, the body twists another 180°, inclines and prepares for landing. 3. Landing in 1 arm push up or Wenson.

Value 0.8 1. Standing on one leg. 2. Perform an illusion (360°) linked with a second Illusion 3. Free Vertical Split

Value 0.6 A Cossack Jump.   The body inclines and prepares for landing.   Landing in 1 arm push up

Value 0.7 1. A jump with a 360° turn. 2. While airborne show a Pike. 3. Landing with feet together.

Value 0.6 1. A two-foot take off. 2. Perform a 720° air turn. 3. Then the body inclines and prepares for landing. 4. Frontal Split or Frontal Prone Split.

Value 0.7