0.1 |
0.2 |
0.3 |
0.4 |
0.5 |
0.6 |
0.7 |
0.8 |
0.9 |
1.0 |
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PIKE JUMP
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½ TURN PIKE JUMP |
½ TURN PIKE JUMP ½ TURN |
1/1 TURN PIKE JUMP |
1/1 TURN PIKE JUMP1/2 TURN |
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PIKE JUMP TO SPLIT |
½ TURN PIKE JUMP TO SPLIT |
½ TURN PIKE JUMP ½ TURN TO SPLIT OR FRONTAL SPLIT |
1/1 TURN PIKE JUMP TO SPLIT OR FRONTAL SPLIT (OR PRONE SPLIT) |
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PIKE JUMP ½ TWIST TO FRONTAL SPLIT OR PRONE SPLIT |
½ TURN PIKE JUMP ½ TWIST TO FRONTAL SPLIT (OR PRONE SPLIT) |
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PIKE JUMP TO PUSH UP |
½ TURN PIKE JUMP TO PUSH UP |
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PIKE JUMP ½ TWIST TO PUSH UP |
1/2 TURN PIKE JUMP 1/2 TWIST TO PUSH UP |
1/1 TURN PIKE JUMP ½ TWIST TO PUSH UP 1 ½ TURN PIKE JUMP ½ TWIST TO PUSH UP
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PIKE JUMP ½ TWIST TO 1 ARM PUSH UP OR TO WENSON |
½ TURN PIKE JUMP ½ TWIST TO 1 ARM PUSH UP OR TO WENSON |
PIKE FAMILY |
Fédération Internationale de Gymnastique © December 2021
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