0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
A 304
HELICOPTER
A 305
HELICOPTER TO SPLIT (OR TO FRONTAL SPLIT)
A 306
HELICOPTER TO 1 ARM PUSH UP (OR TO WENSON)
A 307
HELICOPTER TO 1 ARM 1 LEG PUSH UP (OR TO LIFTED WENSON)