SPECIFIC DESCRIPTION
PLANCHE
- Planche, legs together
- Hands may be turned out at the wrist or pointing towards the feet. The body line must not exceed 20° above parallel.
- Hold for 2 seconds.
MINIMUM REQUIREMENTS
- All elements in Group B must be held for 2 seconds, and performed without fall/touch.
- The straight body must not exceed 20° above the horizontal.
