SPECIFIC DESCRIPTION
FRONTAL SPLIT JUMP ½ TWIST TO PUSH UP
- A Frontal Split Jump.
- While airborne, the body twists 180°, inclines and prepares for landing.
- Landing in Push up, facing the opposite direction from the start.
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in Split position, both hands must be on each side of the body on the floor.