SPECIFIC DESCRIPTION
FRONTAL SPLIT JUMP
- A Vertical Jump where legs are lifted into an airborne Frontal Split.
- Upper body must remain upright during the Frontal split.
- Landing with feet together
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in this group landing in one or 2 feet, must finish in standing position.