SPECIFIC DESCRIPTION

FRONTAL SPLIT JUMP TO PUSH UP (SHUSHUNOVA)
- A Frontal Split Jump.
- Then the body inclines and prepares for landing.
- Landing in Push up.
MINIMUM REQUIREMENTS
- Legs at least parallel to the floor
- All elements must be performed without a fall.
- All elements in Group C landing in PU, hands and feet must land at the same time