SPECIFIC DESCRIPTION
COSSACK JUMP
- A Vertical Jump where the both legs lift parallel to the floor or higher with one leg bent at knee (Cossack).
- The thighs of both legs are together and parallel to the floor.
- Landing with feet together.
MINIMUM REQUIREMENTS
- Cossack form must be shown with knees at least parallel to the floor.
- All elements must be performed without a fall.
