SPECIFIC DESCRIPTION
½ TURN TUCK JUMP ½ TWIST TO PUSH UP
- A Vertical Jump with a 180° turn into Tuck.
- The body twists 180° while airborne, inclines and prepares for landing
- Landing in Push up, facing the same direction from the start
MINIMUM REQUIREMENTS
- Tuck form must be shown with knees at least parallel to the floor.
- All elements must be performed without a fall.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
