SPECIFIC DESCRIPTION
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½ TURN TUCK JUMP TO PUSH UP
- A vertical jump with a 180° turns into Tuck.
- Then the body inclines and prepares for landing.
- Landing in Push up.
MINIMUM REQUIREMENTS
- Tuck form must be shown with knees at least parallel to the floor.
- All elements must be performed without a fall.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.