SPECIFIC DESCRIPTION
BUTTERFLY 1/1 TWIST
- With a 1/2 turn on the floor before one-foot take off
- Kick the free leg straight and to swing diagonally backward to lift the body upward with slight arch on the back.
- While airborne, legs flies open in straddle and body rotates to perform a full twist (360°) in horizontal position.
- Landing in one foot.
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- Body must not exceed 45° above or under the horizontal.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
