SPECIFIC DESCRIPTION
FREE FALL 1/1 TWIST AIRBORNE
- A two-foot take off.
- The athlete jumps to initiate the fall and at the same time a 360° twist.
- Hands and feet land together in Push up.
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- Hands and feet must land together.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.