SPECIFIC DESCRIPTION
FREE FALL 3/1 TWIST AIRBORNE
- A two-foot take off.
- Push off from the floor to initiate the fall forward and is immediately followed by a 1080° twist.
- Hands and feet land together in Push up
MINIMUM REQUIREMENTS
- All elements must be performed without a fall.
- Hands and feet must land together.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
