SPECIFIC DESCRIPTION

FLAIR TO SPLIT
- Straddle Front support. Legs apart to initiate the swing
- From a free front support on both hands, legs circle straddle
- around the body.
- Sagittal Split.
MINIMUM REQUIREMENTS
• From the starting position, swing to FREE front support on both hands
• Rotation of the body in support on the hands (one after the other) with a complete circle
• Must be performed without fall.
• Landing in Split position, both hands must be on each side of the body on the floor.
• Rotation of the body in support on the hands (one after the other) with a complete circle
• Must be performed without fall.
• Landing in Split position, both hands must be on each side of the body on the floor.