SPECIFIC DESCRIPTION
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DOUBLE LEG 1/1 CIRCLE 1/1 TURN TO LIFTED WENSON
1. Front Support with legs apart.
2. Swing to double leg 1/1 circle.
3. At the end of the circle, perform 1/1 turn.
4. Lifted Wenson Support.
2. Swing to double leg 1/1 circle.
3. At the end of the circle, perform 1/1 turn.
4. Lifted Wenson Support.
MINIMUM REQUIREMENTS
- From the starting position, swing to FREE front support on both hands
- Rotation of the body in support on the hands (one after the other) with a complete circle
- Must be performed without fall.