SPECIFIC DESCRIPTION
1. High V support.
2. Extending the legs upward and forward, push the floor and perform a straddle-cut with flight phase to a front support.
3. Push up
2. Extending the legs upward and forward, push the floor and perform a straddle-cut with flight phase to a front support.
3. Push up
MINIMUM REQUIREMENTS
Airborne phase must be shown before the element is completed
video A240-HighV_Support_Reverse_Straddle_Cut_to_Push_Up.flv
