SPECIFIC DESCRIPTION
HIGH V-SUPPORT ½ TWIST TO PUSH UP
- High V support.
- Extending the legs upwards and forward, push the floor for raising the top of the body upward and forward while turning 180°
- Simultaneously, open the legs in the sagittal plane.
- Sagital split
MINIMUM REQUIREMENTS
• High-V position must be shown before airborne phase.
• Must be performed without fall
• Must be performed without fall
