B 223 : FULL SUPPORT STRADDLE LEVER ½ TURN

1. Full Support Lever

2. The body turns 180°.

3. Hold for 2 seconds, before or after ½ turn.

4. The body line must not exceed 20° above parallel.

Each element must be held for 2 seconds without the hips, legs or feet touching the floor.

The straight body must not exceed 20° above the horizontal.