| GROUP A (FLOOR ELEMENTS) | ||
| FAMILY 1 Dynamic Strength | FAMILY 2 Static Strength | FAMILY 3 Leg Circle |
| A-Frame | Support | Flair |
| Straddle Cut | V-Support | Helicopter |
| Explosive High-V | Planche / Straddle Planche | |
| GROUP B (AIRBORNE ELEMENTS) | ||
| FAMILY 4 Dynamic Jump (Compulsory for IM) | FAMILY 5 Form Jump | FAMILY 6 Split Leap/Jump |
| Air Turn | Tuck | Scissor Leap |
| Free Fall | Cossack | Switch Split |
| Gainer | Pike | Sagittal Split |
| Butterfly | Straddle/Frontal Split | |
| Off Axis | ||
| GROUP C (STANDING ELEMENTS) | |
| FAMILY 7 Turns | FAMILY 8 Flexibility (Not allowed for IM) |
| Turn | Split |
| Horizontal Turn | Illusion |
| Balance | |
**REMINDER:
- All the Difficulty elements has “starting position”, “main phase” and “ending position”.
- If the element does NOT meet the “Minimum Requirements”, then the element will not receive a value but is counted in the total number.
- All elements in all Groups must be performed without a “FALL”.
- To be recognized as elements with turn(s), the turn must be completed minimum of 3/4 of the last turn or the element will be downgraded to the next lower value.
