SPECIFIC DESCRIPTION
BALANCE 1/1 TURN
- A Balance turn where one leg is lifted to either a sagittal or frontal balance and is supported by one hand.
- A complete turn(360°) must be performed. Optional placement of the free arm.
- Standing on one or both legs.
MINIMUM REQUIREMENTS
• All turns must be performed on the ball of the foot without hopping.
• Must be performed without a fall
• Must be performed without a fall
