SPECIFIC DESCRIPTION
2 1/2 TURN TO VERTICAL SPLIT
- Standing on one leg.
- 2 1/2 turn (900°) is performed.
- Vertical Split
MINIMUM REQUIREMENTS
• All turns must be performed on the ball of the foot without hopping.
• The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
• The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor.
