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Home > Last COP > 2013-2016 > GUIDE TO JUDGING EXECUTION AND DIFFICULTY (2013-2016) > GROUP D : BALANCE AND FLEXIBILITY (2013-2016)

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D 131 : FRONTAL SPLIT

Value 0.1

SPECIFIC DESCRIPTION

FRONTAL SPLIT

FRONTAL SPLIT

The legs are fully spread abducted into a Frontal Split.
The upper body is upright.

MINIMUM REQUIREMENTS

• Angle between the legs : 170°minimum

Next Element :

GROUP D : MINIMUM REQUIREMENTS FOR DIFFICULTY

GROUP D : SPECIFIC ERRORS FOR EXECUTION

GROUP D : GENERAL DESCRIPTION

D 228 : BALANCE 2 1/2 TURN (2013-2016)

D 280 : FREE ILLUSION TO 1/1 TURN IN VERTICAL SPLIT (PAREJO)

D 207 : 1 1/2 TURN WITH LEG AT HORIZONTAL TO FREE VERTICAL SPLIT

D 196 : 1 1/2 TURN WITH LEG AT HORIZONTALTO VERTICAL SPLIT

D 184 : 1 1/2 TURN WITH LEG AT HORIZONTAL

D 248 : BALANCE 1 1/2 TURN TO FREE VERTICAL SPLIT

D 237 : BALANCE 1 1/2 TURN TO VERTICAL SPLIT

D 225 : BALANCE 1 ½ TURN

D 169 : 2 1/2 TURN TO FREE VERTICAL SPLIT

D 166 : 1 ½ TURN TO FREE VERTICAL SPLIT

D 158 : 2 1/2 TURN TO VERTICAL SPLIT

D 155 : 1 ½ TURN TO VERTICAL SPLIT

D 101: SPLIT

Fédération Internationale de Gymnastique © December 2021