SPECIFIC DESCRIPTION
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STRADDLE CUT½ TWIST TO PUSH UP
- Front Support.
- Perform a Straddle-Cut.
- Airborne phase must be shown before the cut.
- During the Straddle Cut, in the flight phase, the body twists 180 degrees
- Push up.
MINIMUM REQUIREMENTS
CUT
• Hands must leave the floor before the cut
• Shoulders higher than hips level before the cut in airborne phase.
• Must be performed without fall.
• Hands must leave the floor before the cut
• Shoulders higher than hips level before the cut in airborne phase.
• Must be performed without fall.