SPECIFIC DESCRIPTION
1. Standing, feet together.
2. Four alternative Sagittal High leg Kicks Vertical, toe above head height with 1 ½ turn (540°).
3. Standing, feet together, optional arms.
2. Four alternative Sagittal High leg Kicks Vertical, toe above head height with 1 ½ turn (540°).
3. Standing, feet together, optional arms.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The angle between legs must be minimum 170°
The angle between legs must be minimum 170°
