SPECIFIC DESCRIPTION
1. Standing, feet together.
2. Four alternatives Sagittal High leg Kicks Vertical, toe above head height.
3. Standing, feet together, optional arms.
2. Four alternatives Sagittal High leg Kicks Vertical, toe above head height.
3. Standing, feet together, optional arms.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The angle between legs must be minimum 170°
The angle between legs must be minimum 170°
