SPECIFIC DESCRIPTION
1. A Balance turn where one leg is lifted in either a sagittal or frontal balance and is supported by one hand.
2. A complete 720° turn must be performed.
3. Optional placement of the free arm.
4. Standing on one or both legs.
2. A complete 720° turn must be performed.
3. Optional placement of the free arm.
4. Standing on one or both legs.
