C 222 : SAGITTAL SCALE AIRBORNE TO PUSH UP

1. From a Sagittal Scale with body and lifted leg parallel to the floor.

2. Push off from the floor with the supporting leg to push the body upwards, feet and legs come together with straight body.

3. Hands and feet land at the same time in push up shape.

Hands and feet must touch the floor at the same time.

Legs must be in horizontal position (parallel to the floor).

Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point