SPECIFIC DESCRIPTION
1. From standing
2. Perform a Gainer 1/2 twist.
3. Land in Frontal Split or Prone Split.
2. Perform a Gainer 1/2 twist.
3. Land in Frontal Split or Prone Split.
MINIMUM REQUIREMENTS
Hands and feet must touch the floor at the same time.
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
Missed turns 90° or more (till 180°) will reduce the difficulty value by 0.1 point
