SPECIFIC DESCRIPTION
HIGH V-SUPPORT REVERSE CUT ½ TURN TO SPLIT
- High V support.
- Extending the legs upward and forward, push the floor for raising the top of the body upward and forward while turning 1800.
- Simultaneously, open the legs in the sagittal plane.
- Sagittal Split.
MINIMUM REQUIREMENTS
• Back parallel to the floor
• Airborne phase.
• Must be performed without fall
• Landing in Split position, both hands must be on each side of the body on the floor.
• Airborne phase.
• Must be performed without fall
• Landing in Split position, both hands must be on each side of the body on the floor.
