SPECIFIC DESCRIPTION
HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT
- High V support.
- Extending the legs upward and forward, push the floor and perform a straddle-cut with flight phase to a front support while turning 1800.
- Simultaneously, open the legs in frontal plane.
- Frontal Split
MINIMUM REQUIREMENTS
• Back parallel to the floor
• Airborne phase.
• Must be performed without fall
• Landing in Split position, both hands must be on each side of the body on the floor.
• Airborne phase.
• Must be performed without fall
• Landing in Split position, both hands must be on each side of the body on the floor.
