0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
EXPLOSIVE A-FRAME OR WENSON PUSH UP EXPLOSIVE A-FRAME
EXPLOSIVE A-FRAME TO WENSON
EXPLOSIVE A-FRAME ½ TURN
EXPLOSIVE A-FRAME ½ TURN TO WENSON OR WENSON PU EXPLOSIVE A-FRAME ½ TURN TO WENSON
EXPLOSIVE A-FRAME ½ TURN TO LIFTED WENSON
EXPLOSIVE A-FRAME FROM 1 ARM PUSH UP
EXPLOSIVE A-FRAME TO WENSON FROM 1 ARM