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1.0
STRADDLE LEAP ½ TWIST TO PUSH UP
½ TURN STRADDLE LEAP ½ TWIST TO PUSH UP
1/1 TURN STRADDLE LEAP TO PUSH UP
1/1 TURN STRADDLE LEAP ½ TWIST TO PUSH UP
½ TURN STRADDLE LEAP TO 1 ARM PUSH UP OR TO WENSON SUPPORT (KALOYANOV TO 1 ARM PU OR TO WENSON)
1/1 TURN STRADDLE LEAP TO 1 ARM PUSH UP OR TO WENSON SUPPORT
STRADDLE JUMP
½ TURN STRADDLE JUMP
1/1 TURN STRADDLE JUMP
½ TURN STRADDLE JUMP 1/1 TURN
STRADDLE JUMP TO SPLIT
½ TURN STRADDLE JUMP TO SPLIT
1/1 TURN STRADDLE JUMP TO SPLIT
STRADDLE JUMP TO PUSH UP
½ TURN STRADDLE JUMP TO PUSH UP
1/1 TURN STRADDLE JUMP TO PUSH UP
STRADDLE JUMP ½ TWIST TO PUSH UP
1/2 TURN STRADDLE JUMP ½ TWIST TO PUSH UP
STRADDLE JUMP ½ TWIST TO 1 ARM PUSH UP or WENSON
1/2 TURN STRADDLE JUMP ½ TWIST TO 1 ARM PUSH UP or WENSON
1/2 TURN STRADDLE JUMP ½ TWIST TO 1 ARM PUSH UP or WENSON
1/1 TURN STRADDLE JUMP TO 1 ARM PUSH UP or WENSON) (MARCHENKOV)
FRONTAL SPLIT JUMP
½ TURN FRONTAL SPLIT JUMP
FRONTAL SPLIT JUMP TO FRONTAL SPLIT (OR PRONE SPLIT)
½ TURN FRONTAL SPLIT JUMP TO FRONTAL SPLIT OR PRONE SPLIT
1/1 TURN FRONTAL SPLIT JUMP TO FRONTAL SPLIT OR PRONE SPLIT
FRONTAL SPLIT JUMP TO PUSH UP (SHUSHUNOVA)
FRONTAL SPLIT JUMP ½ TWIST TO PUSH UP (SHUSHUNOVA ½ TWIST)
½ TURN FRONTAL SPLIT JUMP 1/2 TWIST TO PU