0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
A 101
PUSH UP
A 102
1
1 LEG PUSH UP
A 103
1
1 ARM PUSH UP
A 104
1 1
1 ARM
1 LEG PUSH UP
A 112
STRADDLE LATERAL PUSH UP
A 114
1
1 ARM STRADDLE LATERAL PUSH UP
A 122
LATERAL PUSH UP
A 123
1
1 LEG LATERAL PUSH UP
A 125
1 1
1 ARM 1 LEG LATERAL PUSH UP
A 132
HINGE PUSH UP
A 133
1
1 LEG HINGE PUSH UP
A 134
1
1 ARM HINGE PUSH UP
A 135
1 1
1 ARM 1 LEG HINGE PUSH UP
A 142
WENSON PUSH UP
A 143
WENSON HINGE PUSH UP OR LATERAL PUSH UP
A 153
FREE SUPPORT WENSON PUSH UP
A 154
LIFTED WENSON HINGE PUSH UP OR LATERAL PUSH UP