0.1
0.2
0.3
0.4
0.5
0.6
0.7
0.8
0.9
1.0
HIGH V SUPPORT TO BACK SUPPORT
HIGH V SUPPORT TO FRONTAL SPLIT OR PRONE SPLIT
HIGH V-SUPPORT REVERSE CUT TO SPLIT
HIGH V SUPPORT REVERSE CUT ½ TWIST TO FRONTAL SPLIT OR PRONE SPLIT
HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT
HIGH V-SUPPORT REVERSE CUT TO PUSH UP (SALVAN)
FROM V-SUPPORT ½ TWIST TO PUSH UP
HIGH V SUPPORT ½ TWIST TO PUSH UP
HIGH V SUPPORT ½ TWIST TO WENSON
1 ARM HIGH V SUPPORT REVERSE CUT ½ TURN TO SPLIT