The families included in this group are :
Straight Jump : Air Turn; Free Fall
Horizontal Jump : Tamaro; Gainer;
Bent Leg(s) Jump : Tuck; Cossack;
Pike Jump : Pike
Straddle Jump : Straddle; Frontal Split
Split Jump : Split; Switch; Scissors Leap;
Kick Jump : Scissors Kick
Off Axis Jump : Off Axis Rotation
Butterfly Jump : Butterfly
All jumps and leaps must demonstrate explosive power and maximum amplitude. Every starting position is as described. All jumps can be performed from 1 foot or two feet, will be considered as the same element and will receive the same value. This applies also for landing Take off preparation: head, shoulder, chest, hips, knees, feet must in the same direction. Body shape while airborne must be clearly recognizable. Body and legs must be tight and straight, with head in line with the spine. Landing on one foot or two feet must be in vertical position, with bend leg(s) before finishing in perfect alignment. Landing from airborne, shows hands and feet touching the floor at the same time in a controlled manner. When landing in split, the hands may touch the floor.
Straight Jump : Air Turn; Free Fall
Horizontal Jump : Tamaro; Gainer;
Bent Leg(s) Jump : Tuck; Cossack;
Pike Jump : Pike
Straddle Jump : Straddle; Frontal Split
Split Jump : Split; Switch; Scissors Leap;
Kick Jump : Scissors Kick
Off Axis Jump : Off Axis Rotation
Butterfly Jump : Butterfly
All jumps and leaps must demonstrate explosive power and maximum amplitude. Every starting position is as described. All jumps can be performed from 1 foot or two feet, will be considered as the same element and will receive the same value. This applies also for landing Take off preparation: head, shoulder, chest, hips, knees, feet must in the same direction. Body shape while airborne must be clearly recognizable. Body and legs must be tight and straight, with head in line with the spine. Landing on one foot or two feet must be in vertical position, with bend leg(s) before finishing in perfect alignment. Landing from airborne, shows hands and feet touching the floor at the same time in a controlled manner. When landing in split, the hands may touch the floor.
LANDING POSITIONS
n Push Up: both hands and supporting feet must land at the same time.
In Wenson: both hands and supporting foot must land at the same time with leading leg (supported not raised or lifted) over the upper arm of triceps.
In Split: must land from airborne phase to split form with hands on each side of the body.
In Frontal Split: must land from airborne phase to frontal split form with hands in front of the body.
In Wenson: both hands and supporting foot must land at the same time with leading leg (supported not raised or lifted) over the upper arm of triceps.
In Split: must land from airborne phase to split form with hands on each side of the body.
In Frontal Split: must land from airborne phase to frontal split form with hands in front of the body.