The families included in this group are :
Straight Jump : Air Turn, Free Fall,
Horizontal Jump : TGainer,
Bent Leg(s) Jump : Tuck, Cossack,
Pike Jump : Pike,
Straddle Jump : Straddle, Frontal Split,
Split Jump : Split; Switch
Scissors Leaps : Scissors Leap,
Kick Jump : Scissors Kick,
Off Axis Jump : Off Axis Rotation,
Butterfly Jump : Butterfly,
All jumps and leaps must demonstrate explosive power and maximum amplitude. Every starting position is as described. All jumps can be performed from 1 foot or two feet, will be considered as the same element and will receive the same value. This applies also for landing Take off preparation: head, shoulder, chest, hips, knees, feet must in the same direction. Body shape while airborne must be clearly recognizable. Body and legs must be tight and straight, with head in line with the spine.
Straight Jump : Air Turn, Free Fall,
Horizontal Jump : TGainer,
Bent Leg(s) Jump : Tuck, Cossack,
Pike Jump : Pike,
Straddle Jump : Straddle, Frontal Split,
Split Jump : Split; Switch
Scissors Leaps : Scissors Leap,
Kick Jump : Scissors Kick,
Off Axis Jump : Off Axis Rotation,
Butterfly Jump : Butterfly,
All jumps and leaps must demonstrate explosive power and maximum amplitude. Every starting position is as described. All jumps can be performed from 1 foot or two feet, will be considered as the same element and will receive the same value. This applies also for landing Take off preparation: head, shoulder, chest, hips, knees, feet must in the same direction. Body shape while airborne must be clearly recognizable. Body and legs must be tight and straight, with head in line with the spine.
LANDING POSITIONS
Standing: Landing on one foot or two feet must be in vertical position, with bend leg(s) before finishing in perfect alignment.
In Push Up: both hands and supporting feet must land at the same time in a controlled manner.
InSplit (Sagital): must land from airborne phase to split form with both hands on each side of the body on the floor.
In Frontal Split: must land from airborne phase to frontal split form, both hands in front of the body.
In Push Up: both hands and supporting feet must land at the same time in a controlled manner.
InSplit (Sagital): must land from airborne phase to split form with both hands on each side of the body on the floor.
In Frontal Split: must land from airborne phase to frontal split form, both hands in front of the body.