GROUP B : GENERAL DESCRIPTION

-      These elements demonstrate isometric strength and must be held for 2 seconds.
-      In the case of turns in support, the support must be held for 2 seconds either at the start, during or end of the turn.
-      The body is fully supported by one or both arms and only the hands are in contact with the floor.
-      Feet and/or hips must not touch the floor during the whole skill.
-      While in support, the hands must be flat on the floor.
 
 
SUPPORT
Straddle support:  Legs must be straight parallel to the floor in Straddle position (90°minimum).
L support:  Legs must be straight together and parallel to the floor.

V SUPPORT
Straddle V support: Hips are flexed and legs straddled 90° open and vertical, minimum width 90°.
V support: Hips are flexed and legs are together vertical.
High V support:     The back is parallel to the floor

HORIZONTAL SUPPORT
Wenson support: the body is extended parallel to the floor, one leg supported on the upper part of the Triceps.
 
Planche: the body is supported on both hands with straight arms, not more than 20° above parallel.