SPECIFIC DESCRIPTION
ILLUSION TO VERTICAL SPLIT
From standing position on one leg, one leg is lifted upward to initiate a 360° vertical circle.
Simultaneously the body rotates and turns 360° on the supporting leg. One hand touches the floor, beside the supporting foot.
Vertical split
Simultaneously the body rotates and turns 360° on the supporting leg. One hand touches the floor, beside the supporting foot.
Vertical split
MINIMUM REQUIREMENTS
Full rotation of the free leg without hopping (170° minimum). The foot of the supporting leg in vertical split position or in free vertical split position must remain in contact with the floor. Must be performed without a fall
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MORE EXAMPLES
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