SPECIFIC DESCRIPTION
1. Capoeira.
2. Legs swing to switch s and go into a split on the floor, without changing the direction.
3. Split.
2. Legs swing to switch s and go into a split on the floor, without changing the direction.
3. Split.
MINIMUM REQUIREMENTS
ALL ELEMENTS must fulfill the respective minimum requirements for the involved movements
The angle between legs must be minimum 170°
The angle between legs must be minimum 170°